REDHEAD RUNNER
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Wanting To Run Faster?
Farther Distances?

Whether virtual or one-on-one, private coaching can help you achieve your running goal:
      1) Efficiently                                        
      2) Injury Free
      3) Successfully 


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How Is It Done?

By using a step by step method, we begin by building the foundation of a solid, injury prone running form with a running analysis. This allows me to see what foundation we are building off of and how to increase running efficiency with just a few running drills. Then we add the other personal components.

What's Included

  • Virtual Video Chat Sessions
  • Bronze Virtual Video Analysis Package
  • Injury Preventative Mobility Videos
  • Runner Specific Strength Workouts
  • 12-16 Week Specialized Race Goal Oriented
  • Training Plan 
  • Personal Running Form Drill Videos

Personal Run Coaching

$199.00
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Personal Race Program

$225.00
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Need More Information ? ​Contact Me Below
EMAIL

  • Home
  • Virtual Run Analysis
  • RACE TRAINING/ PRIVATE COACHING
  • Contact
  • Background
    • Strava Account
    • Instagram
  • Blog