When I first joined the Vent as a staff member we discussed goals/passion projects we had for ourselves. Mine was to write a book and create a community combining strength and conditioning for runners. As I chased that dream I picked up knowledge, confidence, a community and had lots of support along the way. Last night that goal was achieved with the first Vent Run Experience class. It was a GREAT class and am super thankful for all the familiar faces that were in class.
Join us next Thursday at 6:30pm
The Vent HPC
I'm passionate about running, fitness, nutrition and all things that make me and everyone else a better version of ourselves.