*Have you been dealing with a reoccuring running injury?
*Does pain keep you from training?
*Or are you ready to become faster or run more efficiently?
A running analysis slows down your movement and allows me to see what's truly going on with each step you take. By becoming more efficient you can eliminate current and possible injuries by putting less strain and tear on your lower body. You can also increase your speed and midline carriage by perception, awareness, and practice.
Following our session you will receive a personalized assessment with photos depicting your before and after form. You will also receive home videos /drills to keep improving your mechanics.
Regardless if you're local or not let's get you running without pain.
Contact me to set up your first session today!
Follow me on IG : redheadrunner_hpc and Vent Runners on Facebook to see amazing changes clients have made after their sessions.
I'm passionate about running, fitness, nutrition and all things that make me and everyone else a better version of ourselves.